Updates to the food label: Can you spot the differences?

It has been more than 20 years since the food labels were standardized. Many things have changed in these two decades -  from ingredients, to processes and quality of products and even more so the health of consumers and the growing obesity issues. 

However labels have not kept up with the times, Until now.......

Becoming Food-Aware!

Who doesn’t like snacks, chips and candy? I too am a foodie. I love eating foods that please my senses, after all they are the ones which are tasty and sweet. 

My mom always tells me to eat junk foods in moderation, but I had never really paid much attention to what she told me, until recently.